Nutrition Education Program

0102-NEP-Module 1 Lesson 2

Benefits of Small, Frequent Meals

Running Time: 11:04 04/04/2015

In Module 1, Lesson 2 of the Nutrition Education Program, Dr. Luigi Gratton takes a closer look at the advantages of eating small, frequent meals throughout the day and explains how balanced nutrition can encourage and maintain weight loss and promote overall well-being.

NUTRITION & SCIENCE > Nutrition Education Program

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