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0601-NEP-Module 6 Lesson 1

Calories and Energy

Running Time: 10:39 04/04/2015

In Module 6, Lesson 1 of the Nutrition Education Program, Dr. Luigi Gratton discusses the relationship between calories and energy and the importance of matching the amount of calories you consume (energy in), to the calories you use (energy out), to maintaining a healthy body weight.
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