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What are BCAAs?

Herbalife24

Running Time: 0:44 03/20/2018

Amino Acids are the building blocks of muscle. However, a special class of Amino Acids known as the Branched-Chain Amino Acids or BCAAs are specially important and must be eaten because the body cannot make these. These are important because they act as the switches to turn-on protein building and muscle repair.
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