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    WHAT'S NEW

    4 reasons why you should eat breakfast

    Learn more about healthy nutrition

    Running Time: 2:32 01/08/2016

    Most people don't think about skipping lunch or dinner but they often skip breakfast. Skipping breakfast can impact weight control, nutrition, energy levels & even your attitude. Skipping breakfast leads to elevated hunger levels which leads to over indulging on unhealthy foods during lunch.
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