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What are Antioxidants?

Learn more about healthy nutrition

Running Time: 3:24 01/08/2016

The word 'antioxidant' gets tossed around a lot. But if I were to ask you what an antioxidant is, or what it does, you'd probably be stumped other than to say that they're good for you. So, let me explain in simple terms what antioxidants are, and how they work.
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